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No Pain, No Gain?
15-Nov-2005
Issue: 15.08 November 2005
You want your athletes to dig down and get the most out of their workouts. So what is the fine line between pushing them hard and pushing them too hard?
By Vern ...
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No Pain, No Gain
15-Nov-2005
Issue: 15.08 November 2005
No Pain, No Gain?
You want your athletes to dig down and get the most out of their workouts. So what is the fine line between pushing them hard and pushing them too hard...
Read More...
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Big Jumps
15-Mar-2005
Issue: 15.02 March 2005
Increasing explosive power is a goal of most volleyball players. A
progressive plyometrics program will help them reach it.
By Tim McClellan
Tim McClellan...
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Big Jumps
15-Mar-2005
Issue: 15.02 March 2005
Big Jumps
Increasing explosive power is a goal of most volleyball players. A
progressive plyometrics program will help them reach it.
By Tim McClellan
Ti...
Read More...
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